top of page

Where can I get IBS relief? Call Stillness Inflammation & Wellness Center to heal your gut.

Forest With Tall Trees

IBS

Irritable Bowel Syndrome (IBS) is a common disorder of the gastrointestinal tract that affects the interaction between the gut and the brain, often referred to as the gut-brain axis. IBS is considered a functional gastrointestinal disorder, meaning that symptoms occur despite the absence of structural abnormalities that can explain them.

 

While IBS can significantly affect quality of life, it does not cause permanent damage to the intestines or increase the risk of colorectal cancer.¹²

​

IBS affects an estimated 5–10% of the global population and can occur in individuals of all ages, although it is most commonly diagnosed in early adulthood.³

Woman Holding Coffee

Common Symptoms and Signs:

IBS is a chronic condition characterized by recurrent abdominal pain and changes in bowel habits. The exact cause of IBS is not fully understood, but research suggests that multiple factors may contribute, including:

  • Altered communication between the brain and digestive tract

  • Changes in gut motility

  • Increased intestinal sensitivity

  • Alterations in the gut microbiome

  • Previous gastrointestinal infections

  • Psychological stress and emotional health factors⁴⁵

 

IBS is generally categorized into subtypes based on predominant bowel patterns:

  • IBS with constipation (IBS-C)

  • IBS with diarrhea (IBS-D)

  • IBS with mixed bowel habits (IBS-M)

  • Unclassified IBS (IBS-U)⁶

​​

Symptoms can vary significantly from person to person and may fluctuate over time.

 

Digestive Symptoms

  • Recurrent abdominal pain or discomfort

  • Cramping

  • Bloating

  • Excessive gas

  • Diarrhea

  • Constipation

  • Alternating diarrhea and constipation

  • Urgency to have a bowel movement

  • Feeling of incomplete bowel evacuation

 

Additional Symptoms

  • Mucus in the stool

  • Nausea

  • Fatigue

  • Sleep disturbances

  • Reduced quality of life related to digestive symptoms⁶⁷

 

Many individuals notice that symptoms worsen during periods of increased stress or after consuming specific foods.

​

Common Stressors:

Emotional Stressors

The digestive system is closely connected to the nervous system through the gut-brain axis. Emotional and psychological stress can influence gut function and symptom severity.

 

Anxiety

Anxiety may increase intestinal sensitivity and contribute to symptom flare-ups.

 

Chronic Stress

Long-term stress can alter digestion, gut motility, and communication between the brain and gastrointestinal tract.

 

Depression

Depression is more common among individuals with IBS and may affect symptom perception and overall well-being.

 

Workplace and Academic Stress

  • High workloads

  • Deadlines

  • Performance pressures

  • Occupational burnout

 

Relationship Challenges

  • Family conflict

  • Marital difficulties

  • Caregiving responsibilities

  • Social isolation

 

Major Life Events

  • Financial hardship

  • Relocation

  • Loss of a loved one

  • Significant life transitions⁸⁹

 

While stress does not cause IBS directly, it can significantly influence symptom frequency and severity.

Frequently Asked Questions

If you are having these issues, please make an appointment to talk about your options, complete some test, and then we will develop a plan to fit you.

Minimalist Fashion Portrait

Resources:​

Experience the Stillness:

Stillness offers a warm, serene and inviting environment that relaxes and soothes the senses, providing refuge from the chaos of everyday life. It offers comprehensive, integrated wellness services in one location for those seeking natural alternative solutions to maintain or regain balance and harmony in their lives. With Christian based moral, standards, and beliefs, our goal is to help restore your body, mind, and soul.

​

Serving: Huntsville, TX, Walker County, Madison County, and Surrounding Residents

Wellness Services:

Integrative Health- Virtual Consult

Integrative Health-In Person Consult 

 

​

​

​

Explore your Healing:

Explore Fatigue & Stress

Explore Gut  Health

Explore Brain, Mood, & Sleep

Explore Inflammation

​

Stillness Inflammation and Wellness Center is a dba of SLH Signature Design, LLC.

The statements of supplements have not been evaluated by the Food and Drug Administration. Stillness products and services are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

​

Disclaimer: The entire contents of this website are based upon the opinions of Stillness professionals, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Stillness professionals. Stillness professionals encourage you to make your own healthcare decisions based on your research and in partnership with a qualified healthcare professional. This practitioner does not practice medicine.  More specifically, this practitioner does not: examine, diagnose, treat, offer to treat, cure, or attempt to cure: any physical or mental disease or disorder, or any physical deformity or injury.  Nor does this practitioner prescribe or recommend any drugs or medicine.

Accessibility Statement

bottom of page